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Building a Daily Practice to Calm and Empower You in Unsettling Times

Changemakers Livestream Workshop Series – Mar. 26, 2020

Alright my natural-born caretakers and leaders… I know you want to be able to step up to be a strong loving presence in this upside-down world right now (and it’s so needed right now!)

But in order to do this, you’re going to need to invest in a DAILY routine of exercises/tools to anchor you.

Afterall, you’re ALSO going through an uncertain and unprecendented time in YOUR life.

In this workshop, we test-drive some innovative exercises and tools and you’ll design your own daily empowering practice. I also address some topics you’ve been asking about this week:

– what to do with judgement that’s coming up
– how to avoid empathy overload
– learning to relax around the uncertainty

* Be ready with paper and pen!

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Hello Compassionate Go-Getter!

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I’m Kimberly and I’m a coach for changemakers. 

I help leaders, activists, healers, and mission-driven entrepreneurs who want to make a bigger difference in the world do the transformative inner work and build the high performance habits and strategies to make them unstoppable.

I’m also a passionate world citizen & a director with Animal Justice & Toronto Vegetarian Food Bank.

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