We’re most effective in our mission and in our lives when we’re grounded, nurtured, and inspired. The problem is that our work trying to change the world can often leave us feeling scattered, drained, and hopeless.
That’s why it’s so vital for changemakers to have a daily self-support routine to replenish and light us up.
In this installment of The Changemaker Sessions, we explore various exercises and tools to feed us daily, including intention-setting, the mind dump, energizing your state, an appreciation list, meditation, visualizing your “big why”, and cathartic cardio.
You’ll leave this session with your own manageable daily routine planned out to keep you connected to your energy, integrity, creativity, and love.
Watch the replay below. 💚
The Changemaker Sessions are free Zoom workshops/gatherings, every second Wednesday evening, for activists, mission-driven leaders, healers, social entrepreneurs, & all those trying to make the world a better place.
