A 90-minute power coaching session to tackle one particular challenge in taking your life and good work to the next level.

the shift session

You’re a compassionate go-getter trying to make a difference in the world…whether through your business, community, family, or organization.

You’re aware, passionate, and have important gifts to share, but something’s getting in the way of moving forward in your vision for your life and the world.

Even though you’re smart and driven, you’re having trouble breaking through a block in your personal or professional life. Instead of feeling centered and lit up, you’re feeling bogged down and lost. You need a shift but don’t know where to start.

What if you could get instant insight and a strategy for getting un-stuck?

Picture getting to the root of what’s causing this block to living more fully and creating change. With that kind of clarity, you’re able to adjust your approach or do some healing to power up this part of your life.

You put specific and tangible next steps in place and start getting your momentum and mojo back!

You’re feeling more revitalized, focused, and inspired than you have in a long while. And because every aspect of who you are affects how you show up in the world, this fresh energy helps you make a bigger difference in what’s important to you.

I’m going to help you make this shift to power up you and your mission.

I’m a coach for mission-driven leaders, activists, healers, and entrepreneurs who want to create a better life and a better world. I help you do the transformative inner work and create the high performance habits and strategies that will make you unstoppable.

In the Shift Session, you’ll tap into a deep level of your power and wisdom to break out of a place you’ve gotten stalled. You’ll get expert guidance, loving support, and innovative tools and day-to-day strategies to ignite you and your mission.

Kimberly Carroll

What we could focus on in a Shift Session:

Feel good, do good.

The SHIFT SESSION package includes:

Shift Assessment

You’ll complete a questionnaire to explore where you’re at in your work, well-being, and life in general. I want to be clear on your strengths and challenges and what motivates you and stops you. This will prime you for the exploration ahead and give me the background I need so we can hit the ground running in our coaching session.

Shift Coaching Session (90 minutes in-person in Toronto or via video-conference or phone)

Together we’ll identify ONE particular area you’re looking to be more empowered in. We’ll investigate the obstacles and limits challenging this. You’ll be taken through an experiential and strategic process to breakthrough the blocks and uncover the quality, habits, or strategy to take you next level.  

Within this relaxing and supportive space, you’ll be able to get beneath the busy mind and tune into a deeper sense of peace, wisdom, and strength. We’ll do some profound work together, but also have fun doing it. AND you’ll leave with a practical plan of action.

Action Plan Outline & Custom Meditation Download

You’ll receive via email an outline of the personalized tools and strategy that emerge from our Shift Session. You’ll also get an audio recording from the session of a guided meditation or visualization I tailor to you that you can use as a tool.

You’ll come out of the Shift Session feeling more free, centered, and ready to be a more powerful force in your corner of the world.

Shift Session

$ 125 USD
  • $170 CAD | Includes all taxes
  • For first-time coachees only.

We need you out there lighting up the world, so let’s get you set up!

  • Step 1

    Make your payment and book your session by clicking 'Sign me up!" button above.

  • Step 2

    You’ll receive an email from me with the Shift Assessment form.

  • Step 3

    Complete the Shift Assessment and email this back to me.

  • Step 4

    Exhale…knowing some relief and revitalization is coming your way.

Questions, concerns, wonderings? Feel free to contact me.

She feels like a fairy godmother for activists

lucas solowey, man with beard wearing hat and smiling

I love the whole Kimberly package… She’s a great listener, creates a feeling of a safe cozy space, helps people open up and confront issues and then find an action plan to make everything tangible. She feels like a fairy godmother for activists.

Lucas Solowey, Changemaker – Public Relations, Marketing and Communications Specialist

You transformed me

Lori Carnale

I finally feel like I’m beginning to heal my mind, body and soul once again. Thank you so much for giving me the courage and tools I needed to break through this capsule of fear and believe in myself. Once again, you’re bringing me back to life my dear. I am so incredibly grateful for your guidance and wisdom.

Lori Carnale, Addiction Counsellor & Justice Support Worker

A more joyous and prosperous life

Nick Wright

What started with help fine-tuning presentation skills turned into a truly life changing journey, a new level of self-understanding and a more joyous and prosperous life. Kimberly is highly skilled and an absolute pleasure. I highly recommend her coaching to anyone seeking to overcome obstacles and live a fuller, more connected life.

Nick Wright, Principal Lawyer, Wright Business Law

One of the most impactful experiences in my life

Beth Crystal

Kimberly is  an incredibly intuitive and wise person who can work with you to cut through layers of beliefs, thoughts and actions and help you to access your soul. From that sacred place she helps you to make shifts so that you can live your life in a meaningful way that reflects your authentic self.

Beth Crystal, Mother and Occupational Therapist

The most dedicated individual I have met

rohit tamhane, man smiling in plaid jacket

Having consistently invested in coaches and courses over the last 13 years, Kimberly is possibly the most dedicated individual I have met. She was willing to do whatever it took for me to face and overcoming personal and professional challenges.

Rohit Tamhané, CEO – Arcadia Homecare

An inner calmness

I thought to myself, ‘I’m 35 and it seemed as if it were the first time I felt myself breathe, first time I felt the breeze on my skin, the first time I felt the warmth of the sun.’ It was pretty amazing for me. I also felt an inner

calmness, an inner peace within myself — something I haven’t felt to this extent before. I have done some deep meditations before and have felt wonderful but this was different, this went deeper for me.

Darryl B., Healer