Cultivating Appreciation to Stay Resilient

As changemakers, we’re regularly tuning into the problems, injustices, and pain of the world to try to counteract them.

If we’re not careful, though, this tuning in can also leave us feeling angry, hopeless, and alienated… not exactly the state monumental change flows out of. That’s why the practice of appreciation is such a vital secret weapon for those trying to make a difference.

Noticing what is GOOD about life and the world keeps us open-hearted and energized and reminds us of what we’re fighting FOR as opposed to against. Being appreciative of others can also help deepen connections and increase goodwill.

In this workshop, we test-drive tools and practices for cultivating appreciation for life, others, and ourselves as a way to sustain us in the dark and despairing parts of this world.

Watch the replay below. 💜

The Changemaker Sessions are free Zoom workshops/gatherings, every second Wednesday evening, for activists, mission-driven leaders, healers, social entrepreneurs, & all those trying to make the world a better place.

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The Changemaker Sessions 

These free biweekly Zoom workshops are a place of deep (and fun!) interactive learning, coaching, and community that feature interactive workshops to build changemaker wellness, resilience, and effectiveness.

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Hello Compassionate Go-Getter!

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I’m Kimberly and I’m a coach for changemakers. 

I help leaders, activists, healers, and mission-driven entrepreneurs who want to make a bigger difference in the world do the transformative inner work and build the high performance habits and strategies to make them unstoppable.

I’m also a passionate world citizen & a director with Animal Justice & Toronto Vegetarian Food Bank.

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