I felt trapped. I was trapped on the outside of the life that other people seemed to enjoy. I was going through the motions, but there was no joy, no happiness, no connection. I was also trapped inside my own mind, the negativity and self-doubt that had always plagued me. I felt there wasn’t any to make any changes – I was too ingrained in my ways, too stuck with my habits. That all changed when I met Kimberly and started the soul coaching journey. The walls were torn down. A new way of thinking emerged, and with it came happiness, joy, hope. I am living life, not just moving through it.

5 steps to feel better and make more impact as a changemaker

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