Taking the Life Reboot program has been one of the best things I’ve ever done for myself. For a couple of years leading up to the Life Reboot Program I felt like my life was just going through the motions: work, social commitments, volunteer, eat, sleep, exercise, repeat. Life was looking great ‘on paper’, but I realized that it was missing a strong sense of purpose and meaning. To compensate this, I just kept my calendar (and mind) busy. The program has helped me understand why I am who I am today and has enabled me with lifelong tools to develop a practice to be my best self every day. My newfound presence (when I’m really living in the moment) has made me enjoy life more: things taste better, I work out harder/feel stronger, relationships have more meaning.

5 steps to feel better and make more impact as a changemaker

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