Kimberly’s a personal trainer for the soul. Instead of hoisting weights, she gets you doing some uplifting heavy lifting. She combines the warrior-like attitude of the Biblical Jael (who was known to hammer a tent peg through the skull of an enemy in battle) with the ethereal essence of a worldly-but-saintly, alabaster-skinned Mary Magdalene. She taught me how to cultivate a deeper, more loving relationship with myself and the value in developing a set of regular soulful practices that have helped to fortify me in my life.

5 steps to feel better and make more impact as a changemaker

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