I thought to myself, ‘I’m 35 and it seemed as if it were the first time I felt myself breathe, first time I felt the breeze on my skin, the first time I felt the warmth of the sun.’ It was pretty amazing for me. I also felt an inner calmness, an inner peace within myself — something I haven’t felt to this extent before. I have done some deep meditations before and have felt wonderful but this was different, this went deeper for me.

5 steps to feel better and make more impact as a changemaker

sign up for free Video Course

Enter your info to get instant email access to my 5-part video training (+ bonus regular content just for my community).

By entering your information, you agree to receive information and promotions from me. You can unsubscribe at any time. We will not share or sell your personal information. Here’s our Privacy Policy.