Digging in the Dirt

What does a veganic farm and a silent meditation retreat have in common? They both utilize the valuable life skill of digging in. This past week I was literally digging in the dirt helping plant our first veganic farm for the Toronto Vegetarian Food Bank that I help run. Take a watch! https://youtu.be/b58wOfhnVqo Now this […]

Presence Over Perfection

Magnificent One! As folks trying to make a difference in the world, it’s so important for us to connect with and truly reach people. But I used to feel sooo much pressure to make an impact in a conversation or a presentation, that I’d get totally stuck in my head trying to find just the […]

Summer Presence Meditation

kimberly carroll meditation

For folks who live in places like I do where there’s a whole lot of winter, summer can be especially sweet. That is…if you’re paying attention. See, when you’re somebody who’s trying to make a difference in the world, you might find yourself getting so caught up in your mission and getting shit done, that […]