Digging in the Dirt

What does a veganic farm and a silent meditation retreat have in common? They both utilize the valuable life skill of digging in. This past week I was literally digging in the dirt helping plant our first veganic farm for the Toronto Vegetarian Food Bank that I help run. Take a watch! https://youtu.be/b58wOfhnVqo Now this […]

Presence Over Perfection

Magnificent One! As folks trying to make a difference in the world, it’s so important for us to connect with and truly reach people. But I used to feel sooo much pressure to make an impact in a conversation or a presentation, that I’d get totally stuck in my head trying to find just the […]

It’s Not Just About the Hustle

Joyful New Year Dear One!  This is the week many folks are back to work after the holidays, and the mood in the air is HUSTLE. It’s like all of society is whispering breathlessly in our ears: Do all the things NOW to make up for your slovenly ways over the holidays! Well, we know […]

Deciding YOUR New Normal

Don’t settle for just getting back to “normal”… Let’s mine your pandemic experience to create your new and IMPROVED normal. As more and more folks are getting vaccinated, it’s pretty damn exciting to see COVID cases plummet and the world around us start to open up again! In fact, it’s proving a little dizzying for […]