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Free Course

Decreasing Stress Mini-Workshop

DECREASING STRESS
MINI-WORKSHOP: 14 minute audio

Here’s one of the daily audio workshops from my Life Reboot Program. Get ready to do a potent experiential visualization, look at how decrease the stressors in your life, and innovative on the spot exercises for dealing with stress in the moment. Click the play button to get started!

 

 

5 steps to feel better and make more impact as a changemaker

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